July 13, 2017
![default image](https://tailoredcounselling.co.uk/wp-content/plugins/easy-testimonials/include/assets/img/mystery-person.png)
Paula 9
"Learning coping strategies like relaxation techniques and rationalising situations has helped me’. I can be more open with people now about things that are bothering me. I have been able to work on unhelpful behaviours."
Counsellor: Paula